{"id":16575,"date":"2019-09-20T00:00:00","date_gmt":"2019-09-20T00:00:00","guid":{"rendered":"https:\/\/dev.intermundial.bisiestodeveloper.es\/canyoning\/"},"modified":"2020-01-30T00:00:00","modified_gmt":"2020-01-30T00:00:00","slug":"canyoning","status":"publish","type":"post","link":"https:\/\/www.intermundial.it\/blog\/canyoning","title":{"rendered":"Canyoning o torrentismo: cos\u2019\u00e8?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Il <strong id=\"\">canyoning<\/strong>, conosciuto anche con il nome di <strong id=\"\">torrentismo<\/strong>, \u00e8 uno <strong id=\"\">sport acquatico<\/strong> poco conosciuto ma sempre pi\u00f9 diffuso in Italia.  Quest\u2019attivit\u00e0 consiste nell\u2019<strong id=\"\">esplorare gole profonde e canali rocciosi con pareti ripide<\/strong> camminando, arrampicandosi, calandosi con la corda e nuotando. Indispensabile \u00e8 saper nuotare, ma anche una buona dose di coraggio \u00e8 sicuramente necessaria. S\u00ec, perch\u00e9 per praticare canyoning, bisogna mettere in conto che vi ritroverete a muoverti in un <strong id=\"\">ambiente difficile<\/strong> e poco ospitale.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Canyoning? Tutto quello che c\u2019\u00e8 da sapere su questa disciplina <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La prima particolarit\u00e0 del torrentismo \u00e8 che <strong id=\"\">non \u00e8 possibile tornare indietro<\/strong> o fare il percorso a ritroso. Meglio quindi accertarti di <strong id=\"\">non soffrire troppo di vertigini<\/strong> prima di intraprendere questa pratica sportiva, potrebbe rivelarsi controproducente per portare a termine la vostra esperienza tra gole e canali. In generale, sempre che si affronti <strong id=\"\">un percorso di bassa o media difficolt\u00e0<\/strong>, il canyoning \u00e8 una disciplina sportiva che pu\u00f2 essere intrapresa da tutti e dove non \u00e8 richiesta nessuna abilit\u00e0 fisica particolare, se non quella di saper nuotare. Il canyoning, o torrentismo, \u00e8 <strong id=\"\">un\u2019attivit\u00e0 sportiva che si pratica in gruppo<\/strong>, accompagnati normalmente da un istruttore preparato.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Attrezzatura canyoning <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La discesa avviene senza l\u2019aiuto di canoe, kayak o gommoni, ma l&#8217;attrezzatura di cui dovete munirvi \u00e8 ampia. Innanzitutto, vi serve una <strong id=\"\">muta completa<\/strong> in neoprene di 5 mm per isolarvi dall\u2019acqua, un paio di <strong id=\"\">calzari<\/strong> in neoprene, un <strong id=\"\">caschetto<\/strong> da alpinista o speleologo ed eventualmente un paio di <strong id=\"\">guanti<\/strong> per proteggersi le mani. Indispensabile poi avere un <strong id=\"\">imbrago cosciale<\/strong> con tanto di <strong id=\"\">moschettoni<\/strong> e <strong id=\"\">corde<\/strong> utili per calarsi dalle pareti rocciose. Infine, potrebbe essere utile uno zaino a tenuta stagna per portare con voi l\u2019indispensabile. <\/p>\n\n\n\n<figure class=\"wp-block-image w-richtext-figure-type-image w-richtext-align-center\"><img decoding=\"async\" src=\"https:\/\/dev.intermundial.bisiestodeveloper.es\/wp-content\/uploads\/2026\/02\/671608387e279a14d366d8ad_torrentismo.jpeg\" alt=\"torrentismo\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Prerequisiti per fare canyoning <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I prerequisiti per fare torrentismo sono molteplici. Come prima cosa si deve avere un passo sicuro, durante il percorso si trovano massi da evitare, salti e un <strong id=\"\">sentiero non battuto<\/strong>, per questo motivo \u00e8 necessario essere sufficientemente abili per superarlo. Nella gola che si esplora durante il canyoning si trova anche un torrente, per questo motivo \u00e8 <strong id=\"\">importante anche saper nuotare<\/strong> e non avere paura dell\u2019acqua. Oltre ad essere agili e confidenti con l\u2019acqua, per fare torrentismo si deve essere anche in forma, \u00e8 meglio essere abituati a camminare in natura dato che per alcuni percorsi gi\u00e0 la parte di approccio al canyon dura 20-30 minuti ed \u00e8 in salita. Se soffrite di <strong id=\"\">paura delle altezze<\/strong> e dei luoghi elevati conviene informarsi sull\u2019altezza massima delle calate e sapere con certezza se tutti i salti del percorso possono essere evitati. In questo caso, invece che tuffarsi saltando direttamente nell\u2019acqua, potrete percorrere un percorso alternativo oppure potrete essere calati direttamente in acqua con l\u2019aiuto delle guide. Se non amate gli spazi chiusi informatevi sul tipo di pareti delle grotte, potreste trovare quella che fa al caso vostro.   <\/p>\n\n\n\n<figure class=\"wp-block-image w-richtext-figure-type-image w-richtext-align-center\"><img decoding=\"async\" src=\"https:\/\/dev.intermundial.bisiestodeveloper.es\/wp-content\/uploads\/2026\/02\/671608387e279a14d366d8b7_canyoning.jpeg\" alt=\"canyoning\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Un metodo molto efficace per conoscere il tipo di canyon che si ha di fronte \u00e8 quello di <strong id=\"\">conoscere l\u2019altezza massima dei salti<\/strong>, l\u2019altezza massima delle calate e degli scivoli d\u2019acqua. Le discese organizzate dalle guide, inoltre, offrono normalmente un\u2019idea dell\u2019esperienza usando parametri semplici come la classica dicitura: facile, medio, difficile, difficilissimo. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kit di pronto soccorso e sicurezza   <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Non partite mai senza un buon <strong id=\"\">kit di pronto soccorso<\/strong> pensato appositamente per escursionisti. Portate, fra le altre cose, garze sterili, bende, cerotti di varie misure, cotone idrofilo, forbicine e pinzette. \u00c8 molto importante valutare con frequenza la condizione di conservazione delle attrezzature inserite nel kit di primo soccorso e verificare la scadenza dei farmaci.  Un altro aspetto importante da considerare \u00e8 la possibilit\u00e0 di <strong id=\"\">stipulare un\u2019assicurazione sportiva<\/strong>. La polizza <a href=\"https:\/\/www.intermundial.it\/assicurazioni-sportive\/assicurazione-totalsports\" id=\"\">Totalsports<\/a> di <a href=\"https:\/\/www.intermundial.it\/\" id=\"\">InterMundial<\/a> assicura il viaggiatore in qualsiasi momento: durante la pratica sportiva e durante il resto del viaggio. Per questo motivo potrete contare, oltre che alle coperture relazionate con gli sport, anche con quelle di un\u2019assicurazione viaggio: spese mediche, problemi con il trasporto o con i bagagli. Gli <strong id=\"\">sport assicurati<\/strong> da questa polizza sono <strong id=\"\">pi\u00f9 di 100<\/strong>, e il <strong id=\"\">torrentismo<\/strong> \u00e8 fra questi. Inoltre, l\u2019assicurazione \u00e8 valida in tutti i Paesi del mondo, per gitehttps:\/\/www.intermundial.it\/ di pochi giorni o viaggi pi\u00f9 lunghi, fino a 60 giorni consecutivi durante l\u2019anno.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.intermundial.it\/assicurazioni-sportive\/assicurazione-totalsports\" id=\"\">ACQUISTA UN\u2019ASSICURAZIONE SPORTIVA <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il canyoning non \u00e8 uno sport estremo, ma \u00e8 consigliabile praticarlo in compagnia di una guida e con l\u2019attrezzatura pi\u00f9 idonea.<\/p>\n","protected":false},"author":13,"featured_media":16579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"im_post_views":125,"im_post_updated_override":"Thu Jan 30 2020 00:00:00 GMT+0000 (Coordinated Universal Time)","footnotes":""},"categories":[53],"tags":[],"class_list":["post-16575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-assicurazioni-sportive"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Canyoning o torrentismo: cos\u2019\u00e8?<\/title>\n<meta name=\"description\" content=\"Il canyoning non \u00e8 uno sport estremo, ma \u00e8 consigliabile praticarlo in compagnia di una guida e con l\u2019attrezzatura pi\u00f9 idonea.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intermundial.it\/blog\/canyoning\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canyoning o torrentismo: cos\u2019\u00e8?\" \/>\n<meta property=\"og:description\" content=\"Il canyoning non \u00e8 uno sport estremo, ma \u00e8 consigliabile praticarlo in compagnia di una guida e con l\u2019attrezzatura pi\u00f9 idonea.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intermundial.it\/blog\/canyoning\" \/>\n<meta property=\"og:site_name\" content=\"Intr\u00e9pidos\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-20T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-30T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/02\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alessandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alessandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning\"},\"author\":{\"name\":\"Alessandra\",\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#\\\/schema\\\/person\\\/20d86a70d7f35ff3942d4380ce5a5b53\"},\"headline\":\"Canyoning o torrentismo: cos\u2019\u00e8?\",\"datePublished\":\"2019-09-20T00:00:00+00:00\",\"dateModified\":\"2020-01-30T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning\"},\"wordCount\":696,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg\",\"articleSection\":[\"Assicurazioni sportive\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning\",\"url\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning\",\"name\":\"Canyoning o torrentismo: cos\u2019\u00e8?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg\",\"datePublished\":\"2019-09-20T00:00:00+00:00\",\"dateModified\":\"2020-01-30T00:00:00+00:00\",\"description\":\"Il canyoning non \u00e8 uno sport estremo, ma \u00e8 consigliabile praticarlo in compagnia di una guida e con l\u2019attrezzatura pi\u00f9 idonea.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#primaryimage\",\"url\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg\",\"width\":1080,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.intermundial.it\\\/blog\\\/canyoning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Canyoning o torrentismo: cos\u2019\u00e8?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/\",\"name\":\"Intr\u00e9pidos\",\"description\":\"El blog de viajes de Intermundial\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#organization\",\"name\":\"Intr\u00e9pidos\",\"url\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo-blog-intrepidos-intermundial-es-pt.webp\",\"contentUrl\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo-blog-intrepidos-intermundial-es-pt.webp\",\"width\":500,\"height\":96,\"caption\":\"Intr\u00e9pidos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/#\\\/schema\\\/person\\\/20d86a70d7f35ff3942d4380ce5a5b53\",\"name\":\"Alessandra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/864bcf9c0850da260aaf521c70407032cf4b7b2ffe8b33b7493196ea076df8e9?s=96&d=https%3A%2F%2Fwww.intermundial.es%2Fblog%2Fwp-content%2Fthemes%2Fintermundial%2Fassets%2Fimg%2Fcropped-favicon-intermundial-1024x.png&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/864bcf9c0850da260aaf521c70407032cf4b7b2ffe8b33b7493196ea076df8e9?s=96&d=https%3A%2F%2Fwww.intermundial.es%2Fblog%2Fwp-content%2Fthemes%2Fintermundial%2Fassets%2Fimg%2Fcropped-favicon-intermundial-1024x.png&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/864bcf9c0850da260aaf521c70407032cf4b7b2ffe8b33b7493196ea076df8e9?s=96&d=https%3A%2F%2Fwww.intermundial.es%2Fblog%2Fwp-content%2Fthemes%2Fintermundial%2Fassets%2Fimg%2Fcropped-favicon-intermundial-1024x.png&r=g\",\"caption\":\"Alessandra\"},\"url\":\"https:\\\/\\\/www.intermundial.es\\\/blog\\\/autor\\\/alessandra\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Canyoning o torrentismo: cos\u2019\u00e8?","description":"Il canyoning non \u00e8 uno sport estremo, ma \u00e8 consigliabile praticarlo in compagnia di una guida e con l\u2019attrezzatura pi\u00f9 idonea.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intermundial.it\/blog\/canyoning","og_locale":"es_ES","og_type":"article","og_title":"Canyoning o torrentismo: cos\u2019\u00e8?","og_description":"Il canyoning non \u00e8 uno sport estremo, ma \u00e8 consigliabile praticarlo in compagnia di una guida e con l\u2019attrezzatura pi\u00f9 idonea.","og_url":"https:\/\/www.intermundial.it\/blog\/canyoning","og_site_name":"Intr\u00e9pidos","article_published_time":"2019-09-20T00:00:00+00:00","article_modified_time":"2020-01-30T00:00:00+00:00","og_image":[{"width":1080,"height":720,"url":"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/02\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg","type":"image\/jpeg"}],"author":"Alessandra","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Alessandra","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intermundial.it\/blog\/canyoning#article","isPartOf":{"@id":"https:\/\/www.intermundial.it\/blog\/canyoning"},"author":{"name":"Alessandra","@id":"https:\/\/www.intermundial.es\/blog\/#\/schema\/person\/20d86a70d7f35ff3942d4380ce5a5b53"},"headline":"Canyoning o torrentismo: cos\u2019\u00e8?","datePublished":"2019-09-20T00:00:00+00:00","dateModified":"2020-01-30T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intermundial.it\/blog\/canyoning"},"wordCount":696,"commentCount":0,"publisher":{"@id":"https:\/\/www.intermundial.es\/blog\/#organization"},"image":{"@id":"https:\/\/www.intermundial.it\/blog\/canyoning#primaryimage"},"thumbnailUrl":"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/02\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg","articleSection":["Assicurazioni sportive"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intermundial.it\/blog\/canyoning#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intermundial.it\/blog\/canyoning","url":"https:\/\/www.intermundial.it\/blog\/canyoning","name":"Canyoning o torrentismo: cos\u2019\u00e8?","isPartOf":{"@id":"https:\/\/www.intermundial.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intermundial.it\/blog\/canyoning#primaryimage"},"image":{"@id":"https:\/\/www.intermundial.it\/blog\/canyoning#primaryimage"},"thumbnailUrl":"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/02\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg","datePublished":"2019-09-20T00:00:00+00:00","dateModified":"2020-01-30T00:00:00+00:00","description":"Il canyoning non \u00e8 uno sport estremo, ma \u00e8 consigliabile praticarlo in compagnia di una guida e con l\u2019attrezzatura pi\u00f9 idonea.","breadcrumb":{"@id":"https:\/\/www.intermundial.it\/blog\/canyoning#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intermundial.it\/blog\/canyoning"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.intermundial.it\/blog\/canyoning#primaryimage","url":"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/02\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg","contentUrl":"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/02\/671608397e279a14d366db46_attrezzatura-canyoning.jpeg","width":1080,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.intermundial.it\/blog\/canyoning#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.intermundial.es\/blog\/"},{"@type":"ListItem","position":2,"name":"Canyoning o torrentismo: cos\u2019\u00e8?"}]},{"@type":"WebSite","@id":"https:\/\/www.intermundial.es\/blog\/#website","url":"https:\/\/www.intermundial.es\/blog\/","name":"Intr\u00e9pidos","description":"El blog de viajes de Intermundial","publisher":{"@id":"https:\/\/www.intermundial.es\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intermundial.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.intermundial.es\/blog\/#organization","name":"Intr\u00e9pidos","url":"https:\/\/www.intermundial.es\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.intermundial.es\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/01\/logo-blog-intrepidos-intermundial-es-pt.webp","contentUrl":"https:\/\/www.intermundial.es\/blog\/wp-content\/uploads\/2026\/01\/logo-blog-intrepidos-intermundial-es-pt.webp","width":500,"height":96,"caption":"Intr\u00e9pidos"},"image":{"@id":"https:\/\/www.intermundial.es\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.intermundial.es\/blog\/#\/schema\/person\/20d86a70d7f35ff3942d4380ce5a5b53","name":"Alessandra","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/864bcf9c0850da260aaf521c70407032cf4b7b2ffe8b33b7493196ea076df8e9?s=96&d=https%3A%2F%2Fwww.intermundial.es%2Fblog%2Fwp-content%2Fthemes%2Fintermundial%2Fassets%2Fimg%2Fcropped-favicon-intermundial-1024x.png&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/864bcf9c0850da260aaf521c70407032cf4b7b2ffe8b33b7493196ea076df8e9?s=96&d=https%3A%2F%2Fwww.intermundial.es%2Fblog%2Fwp-content%2Fthemes%2Fintermundial%2Fassets%2Fimg%2Fcropped-favicon-intermundial-1024x.png&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/864bcf9c0850da260aaf521c70407032cf4b7b2ffe8b33b7493196ea076df8e9?s=96&d=https%3A%2F%2Fwww.intermundial.es%2Fblog%2Fwp-content%2Fthemes%2Fintermundial%2Fassets%2Fimg%2Fcropped-favicon-intermundial-1024x.png&r=g","caption":"Alessandra"},"url":"https:\/\/www.intermundial.es\/blog\/autor\/alessandra"}]}},"_links":{"self":[{"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/posts\/16575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/comments?post=16575"}],"version-history":[{"count":3,"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/posts\/16575\/revisions"}],"predecessor-version":[{"id":22415,"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/posts\/16575\/revisions\/22415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/media\/16579"}],"wp:attachment":[{"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/media?parent=16575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/categories?post=16575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intermundial.es\/blog\/wp-json\/wp\/v2\/tags?post=16575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}